Chapter 1: Introduction & Overview
Chapter 2: Fundamentals of Anatomy
Chapter 3: Connective tissue & The Skeletal system
Chapter 4: The Muscular System
Chapter 5: The Nervous System
Chapter 6: Anatomy of the Breath
Chapter 7: Anatomy of the Upper Limb
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Upper Limb Introduction & The Wrist Joint (1:02)
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The Elbow Joint (2:00)
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The Shoulder Introduction (2:25)
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The Shoulder Girdle Joints (3:19)
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The Shoulder Girdle Muscles (7:47)
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Prime Movers of the Arm (3:30)
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Synergists of the Shoulder Girdle (4:40)
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Elbow Flexors & Extensors (3:33)
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Pronation & Supination Muscles (1:58)
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Quick View of the Muscles of the Hand (1:11)
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Practical Anatomy of the Upper Limb (14:36)
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Quiz
Chapter 8: Anatomy of the Lower Limb
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Lower Limb Introduction & Anatomy of the Foot (3:53)
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Anatomy of the Knee (5:20)
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Anatomy of the Pelvic (hip) Girdle (2:53)
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Biomechanics of the Hip (1:22)
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Hip Flexors, Gluteal Muscles & Lateral Rotators (6:28)
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The Anterior & Posterior Muscles of the Lower Limb (8:03)
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Practical Anatomy of the Lower Limb (14:36)
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Quiz
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Bonus: Yoga for the Feet (10:10)
Chapter 9: Anatomy of the Spine
Chapter 10: Anatomy of the Core
